What’s Included
• Exclusive daytime access to the gardens, sauna, and cold plunge
• Wood fired sauna with essential oil selections
• Fire pit access for warming breaks and outdoor gathering
• Herbal tea service throughout the day with warming and restorative blends
• Hydration station with mineral water, citrus, and seasonal infusions
• A nourishing, seasonal lunch provided onsite
• Communal tables and flexible seating for conversation, meetings, or rest
• Soft indoor space in The Barn for warming, journaling, or work sessions
Everything is designed to support ease, presence, and gentle focus.
Optional Enhancements
Available as add ons or custom curated elements
These can turn the day into something deeply restorative or lightly structured, depending on the group.
Wellness Experiences
• Private yoga or gentle movement session
• Guided breathwork or meditation
• Mini facials or skincare rituals with a visiting practitioner
• Guided sauna experience with temperature cycles and cold immersion coaching
Food and Drink
• Upgraded lunch menu or multi course shared meal
• Wine or non alcoholic beverage pairing
Creative and Business Use
• Facilitated conversation or planning session
• Quiet work blocks balanced with sauna breaks
• Journaling prompts or intention setting for the season ahead
Why It Works for Winter
Winter naturally invites inward focus. The contrast of heat and cold sharpens clarity, eases the nervous system, and opens space for better conversations and deeper rest.
The Thirsty Day Retreat is about answering that call. Hydrating the body. Warming the bones. Letting winter do what it does best.